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Personal trainer 

Lagny sur Marne and surrounding areas

Your body is your best ally. Make your health a priority!

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Getting in shape after 35 years old is possible, without extreme diets or hundreds of training hours. As a certified personal trainer, I will help you regain your vitality, lose weight or improve your muscles for attainable and lasting results.

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The Blog

I no longer believe in quick fixes, miracle diets, or in trendy workout routines. I believe in small habit changes that build up to long-lasting results.

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And this is what you’ll find on the blog. Nutrition and movement-related articles that are meant to help you find what works for YOU!

Would you like to book your free coaching assessment?
Or do you just have a question? Fill out the form below and I will contact you as soon as possible!

Thank you for your message !

Contact
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